Stress Relaxation for Busy People Audio Relaxations
Three gorgeous relaxations to help you to relax, let go of tension, de-stress and refocus so you feel more energized.
- Deep De-stress relaxation – This is ideal for bedtime or for a peaceful afternoon nap. 36 minutes of chilled-out bliss and ideal if you want to drift into a wonderful night’s sleep.
- Power Focus Before a Meeting – 7 minutes. De-stress from the tension of the day, focus your energy and create an ideal outcome for yourself before an important meeting or call. Empower yourself to be confident and positive.
- De-Stress After a Meeting – 6 minutes – Calm down, de-stress, relax and re-focus your energy for the rest of your day, especially if your call or meeting did not go to plan or you were dealing with unhelpful people.
No hypnosis, no subliminals, music and voice